Mixed Martial Arts for All

Affordable, instructor-led club, based in central Doncaster, with classes for adults, and juniors. Friendly, welcoming, with a family atmosphere!

You are welcome. Start your journey with us today!

Hear from our members:

*****

“Great place to train, really welcoming with knowledgeable coaches in all aspects of grappling and striking”

*****

“Great place if you are looking to learn new self defense techniques and also the coaches are competent enough to prepare you for different disciplines at a high competitive level
Sport Sambo, Combat Sambo, Brazilian Jiu Jitsu, freestyle wrestling, MMA.”

*****

“This place has become mine and my son’s second home and the people there like family. Very welcoming and diverse environment for all people. My son is mixed race and Muslim (as am I) and we train with all people from all backgrounds. Brian and Ewan are both incredibly talented and accomplished Sambo/BJJ/Striking coaches.’’

All Doncaster Sambo & Wrestling classes are suitable and tailored for beginners and experienced students

People practicing Brazilian Jiu Jitsu on a wrestling mat at Doncaster Sambo & Wrestling gym, wearing gi uniforms. Various pairs engage in grappling and ground techniques.

BRAZILIAN JIU JITSU

Discover the art of Brazilian Jiu Jitsu, and learn how to control your opponent on the ground, using technique, grip, and skill, whilst defending yourself from a submission.

Wednesdays.

Instructors: BJJ Black belt, Jason Ball & BJJ Purple belt, Ewan Lister

COMBAT SAMBO

Growing in popularity, this sport teaches effective self-defence, including striking with the arms/legs, and throwing an opponent to the ground.

Tuesdays.

Instructors: Sambo National & Assistant National Coaches, Ewan & Brian Lister

Doncaster Sambo & Wrestling students training on striking, punching, kicking in a Muay Thai class.

MUAY THAI

Learn how to strike with correct form, using arms, legs, elbows, and knees, whilst understanding how to correctly block blows from an opponent.

Tuesdays and Fridays.

Instructors: Dominic Gibbs & Ewan Lister

Group of people training in Doncaster Sambo & Wrestling martial arts gym, wearing red and blue kurtkas, practicing grappling on a yellow mat.

SPORT SAMBO

A technical focus on effective self-defence, that relies on weakening an opponent’s centre of balance to efficiently throw them using correct grips and positioning. Participants wear a jacket (Kurtka), shorts, and boots.

Thursdays.

Instructors: Sambo National & Assistant National Coaches, Ewan & Brian Lister

Doncaster Sambo & Wrestling Indoor gym with mats, and martial arts training equipment.

OPEN MAT

Club members and members from other gyms/martial art disciplines can use the mat and facilities for free on Saturdays.

Saturdays.

There are staff onsite, however training is student-led, allowing for students to train according to their requirements.

Group of people practicing wrestling at Doncaster Sambo & Wrestling, on a mat in a gym.

WRESTLING

Grappling in its purest form. Students learn how to move, grip, apply pressure, takedown and pin an opponent, whilst also learning how to counter an attack. Participants wear a rashguard, spats, and wrestling boots (optional).

Mondays.

Instructor: World Catch Wrestling Champion, Ewan Lister

Battle ropes on a gym floor with a blurred person performing fitness conditioning.

FITNESS CONDITIONING

Suitable and tailored to all levels, using various fitness equipment and working through all movement planes. These classes are tabata based, and really make you work up a sweat in under 60 minutes.

Fridays.

Instructor: Fitness Coordinator, Sabrina Hampton

Group of people practicing no gi on the mat at Doncaster Sambo & Wrestling.

NO GI (NO JACKET)

Test yourself by learning how to roll, dominate, and defend yourself on the mat without wearing a BJJ Gi, or using clothing to grab. Students normally wear a rashguard, spats, and mat boots (optional).

Mondays & Thursdays.

Instructor: World Catch Wrestling Champion and BJJ Purple Belt Ewan Lister

Two women practicing Brazilian Jiu Jitsu in Gis on the mat at Doncaster Sambo & Wrestling.

WOMEN ONLY BJJ

Learn the very basics of ground control, and get to grips with the foundations of Brazilian Jiu Jitsu in a womens’ only class. This class demonstrates effective techniques for self-defence.

Saturdays.

Instructor: BJJ Blue belt, Sabrina Hampton

Club Eventsoming events.

Be sure not to miss out on our upcoming events and competitions by using our online club calendar:

 

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